Stress is one of the leading causes of health problems. Whether we take it seriously or not, it is nonetheless capable of affecting every part of our being, and of triggering a whole series of illnesses, including headaches, chronic fatigue, heart attacks, depression, poor digestion, anxiety, despair...
In this book, David Hazard offers simple and natural remedies at your disposal to reduce stress and allow you to regain your health and well-being, notably through spiritual habits that soothe the soul, foods with proven anti-stress properties, and effective exercises to combat stress...
Author: David Hazard
ISBN: 9782922713022