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10 étapes pour surmonter l’addiction au jeu - 9782356140586
10 Steps to Overcoming Gaming Addiction
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10 Steps to Overcoming Gaming Addiction

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In our society in crisis, gambling remains a very popular pastime. However, for some they are no longer a simple leisure activity but a restrictive habit that they cannot break free of. But it is possible to free yourself from this dependence.

If you notice that you are gambling excessively, if you want to reduce or stop gambling altogether, or if someone close to you is addicted to gambling, this book will help you regain control. It will help you set realistic goals to succeed and persevere in the change you want.

Lisa Ustok and Joanna Hughes are integration and probation counselors. They have extensive experience in supporting people addicted to gambling.

ISBN: 9782356140586