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Mom and serene
Mom and serene
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Mom and serene

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Tips and tricks to stay (or become)

Being a mother is an adventure, and a long-term one. Six times a mother, Elizabeth El Mostain has had plenty of time to realize this. And she understood that, if she wanted to be able to last over time, to continue to give of herself for her loved ones, she had to take the time to “fill her own tank”; in other words, to take care of one's mental, physical, spiritual and social health. How ? This is what she explains in these pages, before offering readers a host of practical advice aimed at making their daily lives easier, particularly if they have young children.

Embellished here and there with extracts from the author's diary, this book does not seek to give lessons, but simply to be useful here and now! An ideal gift for young mothers!

Author: Elizabeth El Mostain

ISBN: 9782889130689