Have you ever wondered when alcohol consumption becomes a problem?
Whether you're asking this question for the first time or alcohol is already a problem for you, this book will help you take the first steps on the road to change.
Written by a specialist who was himself dependent on alcohol, this book explains the harmful effects of alcohol. It shows how it affects our brain, our body, and our daily lives and presents the steps to breaking the addiction and achieving a healthier, happier life.
This book will also be very useful to those who want to provide support to an alcoholic.
John McMahon is a psychologist, specialist in addictogenic substances. He runs a help website (www.247helpyourself.com) for those who want to regain control over their relationship with alcohol.
ISBN: 9782356140562