Are you feeling desperately sad and confused? Do you feel like you have lost control of your life? Are you experiencing insurmountable fear?
A person going through a period of depression feels paralyzed. She is convinced that she will never get out of it. She needs help.
This book will contribute to this because it offers simple and comprehensive help. Unlike many authors who treat this subject from a distance, the author of 10 Steps to Get Out of Depression herself personally encountered the problem of depression.
She knows that it is not enough to cheer you up for you to feel better. Whether your depressive state is recent or you have suffered from depression for a very long time
Therapist, marriage and family counselor, trained in transactional analysis and helping victims of sexual abuse, Jacques Poujol is Pastor of the Protestant Federation of France. A trainer, he teaches helping relationships in various French-speaking biblical institutes and theology faculties. He is the author of numerous books on helping relationships.
ISBN: 9782356140463